【作者】Eileen Caddy
【翻譯】熊倩涵
【編輯】顏士寶
Be not overburdened by all that has to be done. Simply learn to take one step at a time and know that each step leads you one step nearer the goal. Do not try to run before you can walk, or undertake something that is too much for you, so that you have to drag yourself along, with every step an effort. Doing so is not the right attitude; it is not being filled with My joy and freedom. It means you are trying to do it on your own strength; it means that you have separated yourself from Me and have lost the vision. Stop what you are doing, and then change your whole attitude. Hand it all over to Me, and then relax and enjoy what you are doing in a completely new way. Change of attitude can come in the twinkling of an eye, so change and change quickly, and dance and sing through this day hand in hand with Me.不要被需要去完成的一切所壓垮。僅僅是一次只走一步，並要知道每一步都會帶我更靠近目標一步。不要在我可以走之前就試圖跑，或者承擔對於我而言太多的事物，這樣我就不得不拖著自己走，每一步都需要去用力。這樣做並不是出於正確的態度；它並沒有被上天的愉悅與自由所填滿。它意味著我試圖依靠自己的力量去完成；它意味著我將自己與上天隔離開來，並失去了遠見。
停止我正在做的，然後改變我的整個態度。將它交給上天，然後放鬆，並以全新的方式享受我正在做的。態度的轉變可以在眨眼之間發生，所以改變吧，迅速地改變，然後與上天手牽著手，載歌載舞地度過這一天。
