薩提爾的治療信念
Satir Therapeutic Beliefs
1.「改變」是有可能的；即使外在的改變有限，內在的改變仍是有可能的。
CHANGE is possible. Even if external change is limited, internal change is possible.
2.父母在任何時候都是竭盡所能去做。
PARENTS do the best they can at any given time.
3.我們都擁有一切所需的內在資源以成功地應對和成長。
WE all have the internal resources we need to cope successfully and to grow.
4.我們有許多選擇，特別是面對壓力做出「適當回應」，而不是對情況做出「即時反應」。
WE have choices, especially in terms of responding to stress instead of reacting to situations.
5.治療需把重點放在健康與可能性(正向積極)的部分，而非病理負面的部分。
THERAPY needs to focus on health and possibilities instead of pathology.
6.「希望」是「改變」最重要的成分。
HOPE is a significant component or ingredient for change.
7.人們因「相同」而有所連結，由於「差異」而有所成長。
PEOPLE connect on the basis of being similar and grow on the basis of being different.
8.治療的主要目標是各人可以為自己做出選擇。
A major goal of therapy is to become our own choice makers
9.我們是同一生命力的明證。
WE are all manifestations of the same life force.
10.多半的人傾向選擇是熟悉的而非舒適自在的應對，尤其是在壓力之際。
MOST people choose familiarity over comfort, especially during times of stress.
11.「問題」不是問題，「如何應對問題」才是問題。
THE problem is not the problem; coping is the problem.
12.「感受」是屬於我們的；我們擁有它們。
FEELINGS belong to us. We all have them.
13.人性本善。我們需要尋找自己內在的寶藏，以便連結及確認我們的自我價值。
PEOPLE are basically good. To connect with and validate their own self-worth, they need to find their own inner treasure.
14.父母常重複他們在成長過程中熟悉的型態，即使知道這些模式是功能不良的。
PARENTS often repeat the familiar patterns from their growing up times, even if the patterns are dysfunctional.
15.我們無法改變過去已發生的事件，只能改變那件事件對我們的影響。
WE cannot change past events, only the effects they have on us.
16.欣賞並接納「過去」，可以增加我們支配「現在」的能力。
APPRECIATING and accepting the past increases our ability to manage our present.
17.所謂全人性目標是接受父母也是人，而不只以他們扮演的角色來相處。
ONE goal in moving toward wholeness is to accept our parental figures as people and meet them at their level of personhood rather than only in their roles.
18.「應對方式」是我們自我價值層次的展現；我們的自我價值愈高，應對方式愈統整(全人性化)。
COPING is the manifestation of our level of self-worth. The higher our self-worth, the more wholesome our coping.
19.人類的過程是普遍性的，因此適用於一切的情況、文化和環境。
HUMAN processes are universal and therefore occur in different settings, cultures, and circumstances.
20.「過程」（process）是改變的途徑；「故事內容」（content）形成「情境（脈絡）」（context），而「改變」就在其中發生的。
PROCESS is the avenue of change. Content forms the context in which change can take place.
21.薩提爾模式的主要目標是「一致性」與「高自我價值」。
CONGRUENCE and high self-esteem are major goals in the Satir model.
22. 健康的人際關係建立在平等的價值之上。
HEALTHY human relationships are built on equality of value.
資料原始連結皆已無法開啟
中文：https://sites.google.com/site/satirintaiwan/testimonials-1/satierdezhiliaoxinnian
英文：
https://cls.unc.edu/files/2014/03/Handout-by-Jean-McLendon.pdf
