🌳 佛陀菩提公園 Episode 1：做事拖延

🌳 佛陀菩提公園 / Buddha Bodhi Park 📜 第 1 篇 / Episode 1 ⏳ 小煩惱：做事拖延 / Daily Trouble: Procrastination --- 🧑 須菩提 / Subhuti： 「佛陀啊，我總是做事拖拖拉拉，明明想完成的事情卻總拖到最後一刻，該怎麼辦呢？」 "Buddha, I always procrastinate. Even though I want to finish tasks, I end up delaying them until the last moment. What should I do?" 🧘 佛陀 / Buddha： 「須菩提啊，不必急於結果，先把眼前能做的事情做好，心不執著，拖延自然會減少。」 "Subhuti, do not rush for the outcome. Focus on completing what you can right now. When the mind is not attached, procrastination will naturally lessen." 🧑 須菩提 / Subhuti： 「原來如此，專注當下就好，而不是被整個清單壓得喘不過氣。」 "I see. So I should focus on the present moment, instead of feeling overwhelmed by the entire to-do list." 🧘 佛陀 / Buddha： 「正是如此，心放輕鬆，事情自會順其自然。」 "Exactly. Relax your mind, and things will naturally fall into place." --- 小結 / Reflection： 做事拖延，其實是心太執著結果。 專注當下、先做好眼前的事，拖延就會慢慢消失。 "Procrastination is often caused by attachment to outcomes. Focus on the present and complete what you can; procrastination will gradually disappear."