[Verse 1]
I used to hate every minute, every second of the dayOverthinking, overworrying, too scared to find my way
Doubting every move I made, fearing what they'd say
But I found my voice today — and I'm throwing that away
[Hook]
Stop the noise inside your head
Stop the dread, rise instead
Stop the mumbling, stop the stumbling
Stop the grumbling, start the rumbling
Of a brand new fire burning
Stop the scratching, start the catching
Stop the hatching, start dispatching
Every lie that's been attaching
To your soul — now you're detaching
[Verse 2]
No more itching, no more glitching
No more finger-pointing, no more snitching
No more sneaking down the alleyway at night
No more small steps — now I'm running toward the light
Flip the script — stop waiting, start creating
Stop the hating, start elating
Stop confusing, start refusing
Every chain that's been abusing
Who you are — start the choosing
[Bridge]
You got every right to say
"I won't carry this today"
Trade the hurting for the healing
Trade the numb for every feeling
Trade the stumble for the soaring
Trade the sleeping for the roaring
[Outro — Chant]
Stop. Breathe. Rise.
Stop. Breathe. Rise.
No more fear — open eyes.
Stop the fall — now you fly.
中文語意翻譯
[Verse 1] 我曾經討厭每一天的每一分每一秒 想太多、擔太多，害怕找不到方向 對自己的每個決定都充滿懷疑，恐懼別人的眼光 但今天我找到了自己的聲音——把那些包袱全部丟掉
[Hook] 停止腦袋裡的喧囂 停止恐懼，站起來取而代之 停止咕噥，停止踉蹌 停止抱怨，開始讓內心 燃起一把全新的火焰 停止抓撓，開始抓住機會 停止暗中密謀，開始主動出擊 把所有一直依附在你身上的謊言 從靈魂裡一刀切除——你正在掙脫
[Verse 2] 不再焦慮，不再故障失靈 不再指手畫腳，不再打小報告 不再深夜裡躲在小巷中鬼鬼祟祟 不再小步小步挪——現在我奔向光
翻轉劇本——停止等待，開始創造 停止憎恨，開始振奮 停止困惑，開始拒絕 每一條曾經虐待你的鎖鏈 你是誰——由你來決定，開始選擇
[Bridge] 你有絕對的權利說： 「今天這些重量，我不背了」 用癒合，換掉傷痛 用真實的感受，換掉麻木 用翱翔，換掉跌倒 用怒吼著活，換掉沉睡
[Outro — Chant] 停。呼吸。站起來。 停。呼吸。站起來。 不再恐懼——睜開眼睛。 停止墜落——現在，你要飛。
