🌳 佛陀菩提公園 Episode 13：太忙沒有時間

🌳 佛陀菩提公園 / Buddha Bodhi Park 📜 第 13 篇 / Episode 13 ⏳ 小煩惱：太忙沒有時間 / Daily Trouble: Always Too Busy --- 🧑 須菩提 / Subhuti： 「佛陀啊，我每天都覺得很忙，事情一件接著一件，好像永遠沒有時間休息，該怎麼辦呢？」 "Buddha, I always feel busy every day. One task follows another, and it seems I never have time to rest. What should I do?" 🧘 佛陀 / Buddha： 「須菩提啊，忙碌並不一定來自事情多，而是心無法安住。若能一事一心地完成，每件事都會變得清楚。」 "Subhuti, busyness does not always come from having many tasks, but from a restless mind. If you do one thing with full attention, each task becomes clearer." 🧑 須菩提 / Subhuti： 「原來如此，我常常一邊想著下一件事，一邊做現在的事情，難怪總覺得很累。」 "I see. I often think about the next task while doing the current one. No wonder I always feel tired." 🧘 佛陀 / Buddha： 「專注於當下的事情，心自然會變得從容，忙碌也會減少。」 "Focus on the task in the present moment. The mind will naturally become calm, and the sense of busyness will lessen." --- 小結 / Reflection： 忙碌不一定是事情太多，而是心同時想著太多事情。 專心做好一件事，生活反而會變得更輕鬆。 "Busyness is not always caused by too many tasks, but by thinking about too many things at once. When you focus on one task at a time, life becomes lighter."