30 秒完整 Sora「導演級 Prompt 模板」。

適用於 OpenAI Sora，也常能在 Runway Gen-3 或 Kling AI 取得不錯效果。

30 秒完整 Sora 導演級 Prompt 模板

基本結構（導演級）

高品質影片通常包含 8 個模組：

Story conceptCharacterEnvironmentActionCamera movementLensLightingMood + cinematic style

再搭配 時間分鏡。

30 秒 AI 微電影 Prompt（完整模板）

Create a 30-second cinematic short film.Scene 1 (0-5s)Wide establishing shot of [environment].Soft natural lighting, calm atmosphere.Slow drone camera movement revealing the scene.Scene 2 (5-10s)Medium shot of [character] performing [action].Camera slowly tracking forward.50mm lens, shallow depth of field.Scene 3 (10-15s)Close-up shot of [important detail].Slow motion moment.Warm cinematic lighting.Scene 4 (15-20s)Camera follows the character moving through the environment.Handheld cinematic camera movement for realism.Scene 5 (20-25s)Wide cinematic shot revealing the full scene.Golden hour lighting, emotional atmosphere.Scene 6 (25-30s)Slow cinematic pull-back shot.Peaceful ending moment.Film style, cinematic color grading.

範例：療癒日常短片（30 秒）

Create a 30-second cinematic short film about a peaceful morning routine.Scene 1 (0-5s)Wide establishing shot of a quiet city at sunrise.Soft golden sunlight illuminating buildings.Slow drone shot moving forward.Scene 2 (5-10s)A young person opening the window in a cozy apartment.Camera slowly pushing in.Warm natural morning lighting.Scene 3 (10-15s)Close-up shot of coffee being poured into a mug.Steam rising slowly.Macro lens cinematic detail.Scene 4 (15-20s)The person sitting by the window reading a book.Slow cinematic tracking shot.Scene 5 (20-25s)Sunlight filling the room.Dust particles floating in the air.Scene 6 (25-30s)Camera slowly pulling away from the window.Peaceful cinematic ending.Warm film style.

導演級 Prompt 升級技巧

如果想讓畫面更穩定，可以加三個元素：

1️⃣ 鏡頭焦段

24mm wide cinematic lens35mm film lens50mm portrait lensmacro lens

2️⃣ 光線設計

常用電影光線：

soft natural lightinggolden hour sunlightmoody cinematic lightingstudio lightingneon reflections

3️⃣ 運鏡語言

AI 影片最關鍵的是 camera movement：

slow cinematic push-intracking shotdrone aerial shothandheld camera movementdolly zoomslow pull-back shot

導演級 Prompt 完整公式

你也可以用這個公式：

30-second cinematic short film,story concept,character description,environment description,action,camera movement,lens type,lighting design,cinematic mood,film color grading

超穩定「電影級 Prompt」

Create a 30-second cinematic film.A calm storytelling scene about [story theme].Character: [character description]Environment: [environment description]Camera style: slow cinematic movement, professional film cameraLens: 35mm cinematic lens, shallow depth of fieldLighting: soft natural lighting, cinematic contrastMood: emotional, calm, cinematic atmosphereColor grading: film style, natural cinematic colors

AI 導演級 Prompt 的核心概念

真正影響畫面品質的不是字數，而是 畫面語言。

關鍵是這四個：

場景

人物

運鏡

光線

只要這四個清楚，AI 就能生成接近電影的畫面。